Life Coach. Transition Coach. Health Coach. Fitness Coach.
All appointments done via Zoom for your convenience
Why Zoom?
I find that sometimes with larger life changes it can be easier to hop on your laptop or phone for a meeting rather than having to battle traffic and other everyday stresses. Progress all from the comfort of your home!
Coaching Services.
Intro to Coaching
2 Coaching Sessions, Never Expires. Let’s Talk about any goals you want to achieve. Short term or long term I’m here to help!
Life Coaching
Let’s talk! Goals ranging from finishing a novel to weight loss and life style changes. Nothing’s off limits, let’s get you to your goals at your own pace!
Health Coaching & Training
Custom meal plans for your preferences and goals. Workouts tailored to your needs. 24/7 text and email support from me! We will meet over Zoom once a week for 30 minutes to discuss progress and changes to make to your personalized routine.
Monthly Recurring Charge Options:
Life Coaching
- 4 sessions a month
- 2 Month Min.
Fitness Coaching
- Custom workouts sent weekly
- Weekly 30 min Zoom check-ins
- 2 Month Min.
Health Coaching
- Custom Meal Plan
- Weekly 30-Min Zoom check-ins
- Nutritional check-ins and lessons sent over email
- 2 Month Min.
Lanna is an excellent life coach. I had my first session today and was extremely impressed. She is intelligent focuses on point and a natural at providing productive guidance. Thank you Lanna.
-Tzippora
Lanna McDonough-Rice 